

Hailie's profile and contact details have been verified by our team
Hailie
- Rate R881
- Response 12h
-
Students37
Number of students Hailie has accompanied since joining Superprof
Number of students Hailie has accompanied since joining Superprof

R881/h
1st lesson free
- Postnatal Gym
- Prenatal Gym
English speaking Personal Trainer for Pregnancy and Post-Pregnancy workout (face to face or video)
- Postnatal Gym
- Prenatal Gym
Lesson location
Super Tutor
Hailie is one of our best Postnatal Gym tutors. High-quality profile, qualifications verified, organised and responsive to lesson requests, and appreciated by their students.
About Hailie
Hello ! I am Hailie, certified fitness instructor and Personal Trainer.
Fond of weight workouts, running and fitness, I left my desk job in international trade to become a full-time personal trainer in 2019.
I am passionate about my job, I love helping my clients challenge themselves, reach their goals, and become more confident. I've been training women and men from 20 to 80, with custom workouts that combine cardio and strength training.
I believe training is part of a healthy lifestyle and a key element to wellness.
A workout session should be all about challenge, self-improvement, and well being !
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
This course is for women who want to workout during their pregnancy, or to resume a workout routine after giving birth.
Training during pregnancy brings an array of benefits for both you and your baby.
As your personal trainer, I will make sure our workouts are safe : no high-impact motions, no crunch abs, no shortness of breath.
I will guide you with tailored exercises, and a workout intensity that matches your fitness level and your stage of pregnancy. I will always adjust our sessions according to your feelings and your needs.
I can also help you exercising after your baby is born, with low impact and moderate intensity workouts, so you can gradually resume your fitness routine.
Having worked with pregnant women, I've witnessed their joy and satisfaction with the results achieved through our training sessions !
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
I highly recommend Hailie, I hit a slump after COVID and she helped me get back in shape.
She keeps our workouts interesting with the exercises she chooses just for me, and a sense of humor that makes the time fly !Moi qui déteste le sport, j'ai réussi à m'y tenir grâce à Hailie qui est vraiment encourageante, chaleureuse et qui déborde d'idées pour adapter les exercices.
Je l'ai trouvée très motivante et grâce à elle, je fais des progrès sans (trop) souffrir !Hailie est d'un très grand professionnalisme et ses entraînements se passent dans la bonne humeur et la bienveillance.
J'aime qu'elle propose systématiquement différentes options pour un même exercice (si on a une blessure ou des difficultés à faire tel mouvement).J’ai eu l’occasion d’avoir Hailie en tant que coach particulier pendant 6 mois et j’en suis entièrement satisfait !
J’avais pour objectif de me remettre en forme après la période covid car le manque d’activité commençait à se faire ressentir. J’ai donc contacté Hailie qui m’a fait un programme détaillé après avoir analysé mon profil.
Aujourd’hui je me sens beaucoup mieux dans mon corps et je n’hésiterai pas à recontacter Hailie au moindre écart.
Je vous la recommande vivement !Hailie est une coach très à l’écoute et très pédagogue. Elle est précise dans ses explications et suit avec attention mon évolution pour proposer une adaptation du programme en fonction de mon rythme. Je recommande !
See more recommendations
Rates
Rate
- R881
Package rates
- 5h: R4404
- 10h: R8809
online
- R881/h
travel
- + R10
free lesson
The free first lesson with Hailie allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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