Bianca profile and its contact details have been verified by our experts
Bianca
- Rate R995
- Response 1h
-
Students3
Number of students Bianca has accompanied since joining Superprof
Number of students Bianca has accompanied since joining Superprof
R995/h
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- Fitness
- Pilates
Energetic & encouraging Stott pilates matwork and reformer instructor. In person or online. Also qualified Barre fitness instructor and Professional Ballet dancer offering beginner ballet classes.
- Fitness
- Pilates
Lesson location
About Bianca
With a background as a professional classical and contemporary dancer, my love and practice of Pilates has helped me throughout a challenging career of movement, keeping my body strong and rehabilitated in times of injury.
I love to create tailored dynamic, balanced pilates sessions with an emphasis on technique, posture, fluidity of movement and mindfulness to leave you feeling inches taller, toned and energised!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My classes are encouraging, challenging and educational and aim to reconnect your mind and body through mindfulness and get you moving with ease.
I completed my pilates qualifications through the renowned STOTT Pilates and I am also a certified pre and post natal specialist, reformer pilates, barre and ballet teacher. Recently, I completed my certificate in 'Dance Conditioning with Pilates' through Basi Pilates.
I teach all ages and fitness levels, from beginners to advanced. I will always offer modifications and provide helpful feedback to help continually improve your alignment and strength.
-Online classes :- 1 hour - start at £45 ((Pilates/Barre/Ballet)
- In person classes: £60 (others may join these classes with you)
*I offer an initial free session - This will be an opportunity to chat and find out your specific needs. It will also help me determine your level and design the class for your requirements. I will get you moving and if you wish we can undertake a postural alignment assessment to identify any imbalances or areas that need to build strength/ find more mobility etc..
Whether you're looking to start some ballet or pilates classes, a pilates beginner or advanced student or a dancer looking for pilates conditioning to enhance your training, I would love to share my knowledge and passion with you! :)
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Rates
Rate
- R995
Package rates
- 5h: R4421
- 10h: R9394
online
- R995/h
Details
£45 is the online rate
£60 is the rate for face to face classes.
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