1st lesson free
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Tlynch
- Rate R442
- Response 1h
R442/h
Contact
1st lesson free
- Meditation
- Relaxation
- Dietetics
- Qi Gong
Embrace Self-Love. Embrace Your Body. I help people regulate their nervous system through meditation, qigong, and supportive nutrition. I guide you on a simple, grounding healing journey.
- Meditation
- Relaxation
- Dietetics
- Qi Gong
Lesson location
About Tlynch
I’m a whole body wellness coach
I teach practical ways to heal through timeless ancient wisdom practices that calm the mind and open the heart! I have had the honor of studying under esteemed teachers from Malaysia and Thailand for over 25 years. These wise mentors, deeply rooted in the realms of spirituality, martial arts, and Qi energy, have given me the foundational wisdom to understand the Branches of Chinese Medicine for maximum healing. I’ve empowered countless individuals to master transformative practices like meditation, qigong, and harnessing the body’s energy flow for lasting well-being.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Whether you're a beginner or advanced student, my teachings empower you at every level. We will dive into the foundational branches of Chinese Medicine and harness the transformative power of the dantian energy elixir. Awaken your higher self, connect deeply with it, and let it guide you to profound self-discovery and clarity - all while awakening the divine heart.
My meditation practice is rooted in the belief that traumatic experiences and emotional distress can become "trapped" in the body's nervous system, manifesting as physical symptoms like chronic pain, muscle tension, or exhaustion. By increasing body awareness (interoception), individuals can identify these physical patterns and work to "discharge" the pent-up energy, allowing the nervous system to return to a balanced state.
You’ll be guided through the Ancient Mudra Meditation Routine—time-tested mudras and breathwork designed to calm your mind, balance your energy, and align your chakras.
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Rates
Rate
- R442
Package rates
- 5h: R2211
- 10h: R4423
online
- R442/h
free lesson
The free first lesson with Tlynch allows you to get to know the tutor and discuss your needs and expectations.
- 30min
Tlynch's video
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