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Prince
- Rate R262
- Response 1h
R262/h
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- Weightloss
"Don't think about it; just do it." "Look fit, be fit" "Focus on the process."
- Weightloss
Lesson location
About Prince
I am An Event Manager of Team Sukh Deswal.
I Am a Trainer Of "The Fitness Hub" (Matloda) Panipat.
I Am A CSE Engineer
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Strength training typically is done with heavy weight but can be done with lighter ones as well. This style of training is directly associated with Newton’s law: mass x acceleration = force.
Target: To increase muscle strength.
Goals: Perfect for those looking to put on mass; can be good for those who don’t have a bunch of time to train; also good if you desire to move heavy things.
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Rates
Rate
- R262
Package rates
- 5h: R1310
- 10h: R2620
online
- R262/h
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