1st lesson free
Ravi profile and its contact details have been verified by our experts
Ravi
- Rate R25
- Response 14h
-
Students3
Number of students Ravi has accompanied since joining Superprof
Number of students Ravi has accompanied since joining Superprof
R25/h
Contact
1st lesson free
- Meditation
- Relaxation
- Anger Management
Discover the power of stillness and presence. I’m offering guided meditation sessions to help you release stress, reconnect with yourself, and find a calm center in daily life. No experience needed.
- Meditation
- Relaxation
- Anger Management
Lesson location
About Ravi
I have been practicing meditation for over 30 years, exploring many different approaches and learning from a variety of respected spiritual teachers. Through this journey, I’ve discovered that no single method works for everyone. Each person has their own path, and it’s important to find a practice that truly resonates and supports your well-being. In our sessions, I’ll take time to understand your needs and suggest the most suitable way to begin. Together, we will move slowly and gently, without rushing or expecting immediate results. Meditation requires patience, openness, and compassion toward yourself—and I’m here to guide you every step of the way
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
This 1-hour meditation class is designed to help you slow down, breathe deeply, and reconnect with yourself. We’ll start with about 10 minutes of simple instructions and gentle guidance to get comfortable. Next, we’ll move into 40 minutes of peaceful, guided meditation, where you’ll have space to quiet your mind and relax fully. We’ll finish with 10 minutes to reflect and share your experience, ask questions, or simply enjoy the calm.
Everyone is welcome, whether you’re completely new to meditation or already have a practice. Just bring an open mind and a willingness to pause.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Excellent meditation guide and mentor. He helps not only in meditation but how to live a successful life and also help to achieve goals in life.
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Rates
Rate
- R25
Package rates
- 5h: R85
- 10h: R170
online
- R25/h
free lesson
The free first lesson with Ravi allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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