1st lesson free
Vidhi profile and its contact details have been verified by our experts
Vidhi
- Rate R239
- Response 7h
-
Students4
Number of students Vidhi has accompanied since joining Superprof
Number of students Vidhi has accompanied since joining Superprof
R239/h
Contact
1st lesson free
- Nutrition and Dietetics
- Weightloss
- Learning to eat well
Discover Balanced Nutrition with Vidhi! I’m Vidhi, a passionate nutrition enthusiast, here to help you achieve sustainable weight loss and learn the art of eating well without compromising on taste
- Nutrition and Dietetics
- Weightloss
- Learning to eat well
Lesson location
About Vidhi
Hi! I’m Vidhi, a passionate nutrition enthusiast dedicated to helping you achieve your health goals through sustainable and balanced eating habits. With years of experience guiding others, I focus on creating personalized, realistic strategies that fit your lifestyle.
Whether you’re aiming for weight loss, improved energy, or simply a better relationship with food, I’ll provide professional, compassionate support every step of the way. My goal is to empower you with knowledge and practical tools to build habits that last a lifetime.
Let’s embark on this journey together—where healthy eating meets real-life solutions!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
What I Offer:
Personalised Meal Plans: Tailored to your goals, lifestyle, and preferences.
Weight Loss Guidance: Sustainable strategies, no fad diets or starvation.
Education First: Learn to make healthier choices, understand portion control, and read food labels.
Balanced Approach: Enjoy your favourite foods while staying on track.
Usual Structure of a Class/Session
Assessment: Understanding your current habits, goals, and preferences.
Education: Interactive discussions on topics like portion control, food choices, or meal timing.
Practical Tools: Creating meal plans, demonstrating recipes, or teaching label reading.
Q&A and Feedback: Addressing your doubts and setting actionable goals for the week.
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Rates
Rate
- R239
Package rates
- 5h: R997
- 10h: R1994
online
- R239/h
free lesson
The free first lesson with Vidhi allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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