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Dan
- Rate R463
- Response 1h
R463/h
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- Fitness
Degree in Kinesiology. Fitness is about lifestyle, not a treadmill. There is a blurry line out there around coach / trainer / inspiration.
- Fitness
Lesson location
About Dan
I have trained various people, including colleagues, friends and some family, offering my life-inspired -and continued acquisition of -knowledge, my insights & experience and my dedication to their success. I walk the talk and lead by example, but if you are thinking that means being shredded and gym-rat ... no. ... my belief being that this area of life should infiltrate where ever you live or travel and I like to say that it really doesn't take much ... but it takes SomeThing. Consistency is a good word to use here but with the use of knowledge and your effort. Life is about moving. If You want change, You must change. I believe I can help. Thanks. Dan
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About the lesson
- Beginner
levels :
Beginner
- English
Languages in which the lesson is available :
English
Fitness has a larger mental component than most know. I am more of a guide than a guru, more inspiration than motivation, more about long term results than quick fix. Likely more for beginners but learning is life-long. Life is a ride so it is best to be healthy and enjoy it.
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Rates
Rate
- R463
Package rates
- 5h: R2314
- 10h: R4628
online
- R463/h
Details
If you are interested, I think it's best to start with a phone call or even email introduction - see if it is a match. If you are local, then meeting for a coffee and chat works. Thanks, Dan
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