1st lesson free
Thato profile and its contact details have been verified by our experts
Thato
- Rate R416
- Response 1h
R416/h
Contact
1st lesson free
- Personal training
- Fitness
Dedicated personal trainer with expertise in running, strength training, and wellness coaching, helping clients achieve their fitness and lifestyle goals.
- Personal training
- Fitness
Lesson location
-
at your home or in a public place : will travel up to 20 km from Roodepoort
-
About Thato
I am a dog lover and nature enthusiast who finds joy in the simple pleasures of life. My passion for exercise goes beyond physical fitness; it’s a source of inspiration and a path to achieving balance in everyday living. Whether it’s hiking through scenic trails with my dog or practicing functional fitness routines, I embrace movement as a way to connect with myself and the world around me. I believe in the power of small, consistent habits to create meaningful change and strive to inspire others to discover their own balance through mindful living and an active lifestyle.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My HIIT-inspired personal training lessons focus on building strength, endurance, and overall fitness. Each session is tailored to individual goals, combining high-intensity functional movements, strength training, and cardio for maximum results. I emphasise proper form, injury prevention, and progression to ensure sustainable success. Whether you're a beginner or an experienced athlete, my approach fosters confidence and resilience. Beyond physical training, I incorporate wellness coaching to support balanced, healthy living, empowering clients to achieve their fitness and lifestyle ambitions.
See more
Rates
Rate
- R416
Package rates
- 5h: R2080
- 10h: R4160
free lesson
The free first lesson with Thato allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Similar Personal training tutor profiles
N Pamela
Roodepoort & online
- R150/h
- 1st lesson free
Kyle
Roodepoort & online
- R150/h
- 1st lesson free
Jr
Roodepoort & online
- R350/h
- 1st lesson free
Dikeledi
Krugersdorp
- R200/h
- 1st lesson free
Kuku
Soweto & online
- R250/h
- 1st lesson free
Neo Ofentse
Meadowlands West & online
- R420/h
- 1st lesson free
Kabelo
Soweto
- R160/h
- 1st lesson free
Christelle
Krugersdorp
- R400/h
- 1st lesson free
Eric Takatso
Krugersdorp & online
- R360/h
- 1st lesson free
Fundile
Johannesburg & online
- R360/h
Khotatso
Randburg & online
- R250/h
- 1st lesson free
Enrico
Krugersdorp & online
- R149/h
- 1st lesson free
Tlou
Soweto & online
- R415/h
- 1st lesson free
Xolani goodman
Soweto & online
- R50/h
- 1st lesson free
Anele
Soweto & online
- R100/h
- 1st lesson free
Mario
Randburg
- R350/h
- 1st lesson free
Samantha
Randburg & online
- R400/h
- 1st lesson free
Breyton
Soweto & online
- R60/h
- 1st lesson free
Refuoe
Soweto & online
- R362/h
- 1st lesson free
Precious
Randburg & online
- R34/h
- 1st lesson free
-
See Personal training tutors
