Flynn's profile and contact details have been verified by our team
Flynn
- Rate R824
- Response 24h
-
Students20
Number of students Flynn has accompanied since joining Superprof
Number of students Flynn has accompanied since joining Superprof
R824/h
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- Total Resistance Exercises
Currently a student in Sports Science at the INSEP. I do personal training for weight loss, muscle gain, and more !
- Total Resistance Exercises
Lesson location
Recommended
Flynn is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Flynn
Bachelor in Sports Sciences specialising in "Sports Training".
Currently doing my Masters in "High level Sports Performance" at INSEP.
I also give tennis lessons at all levels and ages.
Last year I was responsible for physical preparation in my tennis club.
I have been doing bodybuilding, myself, for 5 years, with extensive personal research.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
The main objective is to create a workout program specialised to the individual : what are your objectives? Your level ? Your history of injuries? Your timetable? Etc ...
Above all, it should be fun, and make you want to keep going!
A typical session would consist of:
1. A cardiovascular and muscular warm-up.
2. The actual workout
3. Stretching
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Rates
Rate
- R824
Package rates
- 5h: R4120
- 10h: R8240
online
- R824/h
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