1st lesson free
Nohely profile and its contact details have been verified by our experts
Nohely
- Rate R655
- Response 9h
-
Students3
Number of students Nohely has accompanied since joining Superprof
Number of students Nohely has accompanied since joining Superprof
R655/h
Contact
1st lesson free
- Tai chi
Cultivate Balance, Strength & Inner Calm Through Tai Chi & Qigong — For Beginners, Seniors & Wellness Seekers
- Tai chi
Lesson location
About Nohely
I am a Nationally Certified Tai Chi & Qigong Instructor based in San Antonio. I specialize in Yang-style Tai Chi, therapeutic Qigong, and functional wellness. My approach blends traditional internal arts with modern health education to help students feel better, move better, and live with more balance and calm.
I teach in English and Spanish and enjoy working with adults, seniors, beginners, and students seeking mind–body practices.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My Tai Chi & Qigong lessons focus on mind–body wellness, improving balance, posture, flexibility, mobility, and reducing stress and anxiety. I teach traditional Yang-style Tai Chi and Qigong for energy cultivation, paired with modern stress-reduction and mobility training.
Lessons include:
Breathwork for nervous system health
Gentle joint mobility & warm-ups
Standing Qigong practice for balance & Qi flow
Step-by-step Tai Chi form instruction
Cool-down & integration for grounding
I can customize lessons for:
Stress reduction & mental clarity
Balance & fall-prevention training
Senior-friendly mobility improvement
Chronic tension & nervous system support
Martial foundations (if requested)
Corporate & wellness events
No experience required — all levels welcome.
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Reviews
All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Nohely.
1 review
Perfect! I found Nohely experienced, professional, clear and respectful. My first lesson was really good and I'm looking forward to future sessions
- Philomena is the right client for Tai-Chi & Qigong. I think she’ll benefit greatly from the practice.Nohely's response :
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Rates
Rate
- R655
Package rates
- 5h: R3275
- 10h: R6550
online
- R655/h
free lesson
The free first lesson with Nohely allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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