1^st lesson free

Akash

5 (1 review)

Rate R347
Response 1h
Students
Number of students Akash has accompanied since joining Superprof
31
Number of students Akash has accompanied since joining Superprof

5 (1 review)

R347/h

1^st lesson free

Meditation

I am a Counseling Psychologist and Mindfulness Consultant for Stress and Anxiety.

Name: Akash
Address: Gurugram, ZA
Telephone: undefined
Price range: R347

Meditation

Lesson location

- online

About Akash

I am a qualified Counseling Psychologist and Mindfulness Consultant working with adults and working professionals dealing with stress, anxiety, emotional overload, burnout, overthinking, relationship concerns, and work-life imbalance.

My work is clinical, structured, and results-oriented. I integrate Counseling Psychology, Cognitive–Behavioral principles, and Mindfulness-based nervous-system regulation to help clients build emotional stability, psychological resilience, and sustainable daily coping skills.

I work in English and Hindi and offer structured one-to-one guidance for individuals who are genuinely motivated to work on their mental well-being in a responsible and consistent manner.

About the lesson

These are individualized one-to-one sessions focused on stress regulation, anxiety management, emotional resilience, and mental clarity.

Session structure:
• One-to-one individual sessions
• Duration: 50–60 minutes
• Frequency: Weekly (recommended minimum)
• Mode: Online / Limited offline (location dependent)

My sessions combine:
• Evidence-based Counseling Psychology
• Mindfulness-based interventions
• Nervous-system regulation practices
• Cognitive and emotional resilience training
• Practical daily mental hygiene tools

Professional Fee:
₹2000 per session (by prior appointment only)

Before booking, please share:
1. Your primary concern or objective
2. Any prior experience with therapy or meditation
3. Your preferred mode (online/offline)

I work with a limited number of motivated individuals at a time to maintain depth, quality, and confidentiality.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

Diivyaa

Here you learn meditation in the most authentic way. A path which has worked for seekers since two thousand of years. No bullshit in the name of pseudo spirituality. Pure meditative exploration of your mind based on empirical way of science.
Read more

D
Diivyaa
Here you learn meditation in the most authentic way. A path which has worked for seekers since two thousand of years. No bullshit in the name of pseudo spirituality. Pure meditative exploration of your mind based on empirical way of science.
See more recommendations

Rates

Rate

R347

Package rates

5h: R1735
10h: R3470

online

R347/h

travel

+ R2000

free lesson

The free first lesson with Akash allows you to get to know the tutor and discuss your needs and expectations.

30min

I am a Counseling Psychologist and Mindfulness Consultant for Stress and Anxiety.

Lesson location

About Akash

About the lesson

Recommendations

Rates

Rate

Package rates

online

travel

free lesson

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I am a Counseling Psychologist and Mindfulness Consultant for Stress and Anxiety.

Lesson location

About Akash

About the lesson

Recommendations

Rates

Rate

Package rates

online

travel

free lesson

Similar Meditation tutor profiles

Marcelle

Samantha

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Anneline

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Sunuut

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Ronelle

Ezette

Jonathan

Jolene

Thandeka

Tass

Daniel

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