Anupreet
- Rate R85
- Response 1h
R85/h
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- Positive thinking
- Stress management
I council youth dealing with anxiety in Himachal Preadesh. In my course I focus on various life changing techniques like mindfullness, journaling, assertive speaking to manage stress.I have graduated
- Positive thinking
- Stress management
Lesson location
About Anupreet
My bachelor's is in psychology and masters in development studies from IIT Mandi. I have worked as project associate with various NGO's in Jharkhand , Mumbai, chattisgarh and Himachal Pradesh who aim to improve the mental well-being of improvised children and hope to continue contributing my bit in this domain.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Counsilling is more about listening and less about imposing. I beleive in understanding the problems of the youth for which I follow the technique of psychoanalysis. My methodlogy employs some simple life changing techniques like mindfullness, positive thinking, journaling, assertive speaking which help youth to learn how to accept and self-love themselves. These techniques improve self-confidence, bring positive changes in their lifestyle and help them the youth to move ahead in their lives.
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Rates
Rate
- R85
Package rates
- 5h: R425
- 10h: R850
online
- R85/h
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