Oliver - Running tutor - Philadelphia
Oliver - Running tutor - Philadelphia

Oliver's profile and contact details have been verified by our team

Oliver

  • Rate R655
  • Response 9h
  • Students

    Number of students Oliver has accompanied since joining Superprof

    40

    Number of students Oliver has accompanied since joining Superprof

Oliver - Running tutor - Philadelphia
  • 5 (2 reviews)

R655/h

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  • Running
  • Distance running
  • Marathon
  • Cross country

Ex-collegiate athlete with multiple provincial titles throughout high school, while training myself for most of that. I have substantial experience writing training programs and a network of experien

  • Running
  • Distance running
  • Marathon
  • Cross country

Lesson location

    • online

Recommended

Oliver is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.

About Oliver

Most of my success is in cross country, where I won the Western Province Championships 7 times. On the track, I have also had success at a provincial level.

I high school I ran 30:45 at the Durban 10km race in 2019.
In my first year of college I ran 8:57 for the 3000m steeplechase.
In my sophomore year I delivered an All-Regionals performance in cross country. Unfortunately, my collegiate career was cut short shortly afterwards by injury and I haven’t had a full season since then.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

I have a lot of experience training for high caliber races, from a young age up to a young adult, so I am well suited to tailoring programs for any age.

I’ve had injuries while under the management of other coaches which cut my collegiate career short. This has led to a lot of frustration in coaches who push generalist and inflexible programs that don’t consider the athlete’s history. I will never be guilty of this.

I come from a family if runners and in contact with many top athletes I can go to for advice.

My approach is one that maximises accountability by setting clear objectives and tangible goals. Additionally, I will engage with the athlete and listen to them as a human being.

After consulting with the athlete, I will write a program for them and engage with them weekly through asynchronous channels to ensure accountability and adjust based of athlete feedback.

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Rates

Rate

  • R655

Package rates

  • 5h: R3276
  • 10h: R6552

online

  • R655/h

Details

Written program costs $5/week. I will then update each month based on feedback from the athlete to ensure that it is tailored to maximise their payoff for the effort they put in.

For example, a 3 month program would cost $5 times 12 weeks =$60. I will then calibrate and adjust each week after athlete feedback to ensure best training adaptation.

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