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Musa
- Rate R18
- Response 1h
R18/h
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- Parenting and Childcare
- Childbirth preparation
Childbirth classes can prepare you for what's to come on delivery day.
- Parenting and Childcare
- Childbirth preparation
Lesson location
About Musa
I'am a medical doctor (Obstetrician), i studied Medicine and Surgery. I worked At MAWTH. And am fluent in 3 languages
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Professional
- English
Languages in which the lesson is available :
English
Taking Childbirth educatiom class gives you hands-on practice and knowledge about the entire birth process. In turn, knowing what to expect from that first contraction to that final push will go a long way toward reducing your anxiety and preparing you for the incredible journey you're about to go through
Depending on the type of class you take, you'll get answers to all of your questions from an experienced instructor. You can learn the following:
Depending on the type of class you take, you'll get answers to all of your questions from an experienced instructor. You can learn the following:
-Techniques to relax, breathe and distract yourself (or do all three simultaneously) to get some relief
-Various labor positions that can help your baby line up with your pelvis and speed your labor and relieve pain
-Pain relief options, including how and when and how to request them should you decide you need them
-The stages of a normal labor and deliveryPossible delivery complications and how they might be handled
-Basics to care for your newborn baby, including your baby’s anatomy and physiology, postpartum care, basic care and breastfeeding
-Birth planning and assistance, including birth plans and information about where you can give birth (hospital births versus delivering in a birthing center or at home)
-Other medical interventions that may be used, such as a C-section or induction
-Hands-on instruction in alternative approaches to pain relief, including breathing and relaxation techniques
In addition to hands-on learning opportunities, benefits include:
The opportunity to bond with other expectant couples
A chance for your partner to join in — and a way to connect with your birthing partner or labor coach
Addressing your fearsSharing your concerns with other mothers and the instructor
Confidence from knowledge and experience that can help you to have a more satisfying childbirth experience.
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Rates
Rate
- R18
Package rates
- 5h: R72
- 10h: R121
online
- R18/h
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