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Aishwarya
- Rate R34
- Response 10h
-
Students2
Number of students Aishwarya has accompanied since joining Superprof
Number of students Aishwarya has accompanied since joining Superprof
R34/h
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- Personal coaching
CETANA YOGA - REVIVE YOUR SOUL AND SPIRIT! Online Yoga classes for beginners
- Personal coaching
Lesson location
About Aishwarya
Aishwarya Haridas,RYT 200,from Kerala,India.
Yoga has been a part of my life for over last 6 years, and my practice has helped me grow stronger, more flexible and fearless, both on and off the mat.
I completed my 200 hour Teacher's training with Sivanaanda Yoga vedanta centre and has an experience of 4 years in the teaching field at various ayurvedic centres where in people are healed using yoga practices (therapeutic yoga).Apart from the yoga classes,Lessons based on scriptures (Bhagavd gita As it Is)at application level are also taught.
In my classes, I love to combine a creative sequencing of the breathing techniques along with hatha yoga Asanas with proper and timely relaxations.
A spirit of playfulness and a dose of inspiration is also incorporated to help you deepen your practice. I seek to help others thrive in live by nurturing body, mind and soul with yoga, and my hope is that you step off the mat feeling refreshed, nourished and balanced.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
In my classes, I love to combine a creative sequencing of the breathing techniques along with hatha yoga Asanas with proper and timely relaxations.
Apart from these,lessons from bhagavad gita as it is and its applications in life is also taught.
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Rates
Rate
- R34
Package rates
- 5h: R170
- 10h: R340
online
- R34/h
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