

Vazquez Peraita's profile and contact details have been verified by our team
Vazquez Peraita
- Rate R864
- Response 1h
-
Students8
Number of students Vazquez Peraita has accompanied since joining Superprof
Number of students Vazquez Peraita has accompanied since joining Superprof

R864/h
1st lesson free
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Certified Yoga Teacher | 15+ Years of Practice | Progressive Flow for Strength, Mobility & Flexibility | All Levels
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
Recommended
Vazquez Peraita is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Vazquez Peraita
I’m Lola, a yoga teacher with a background in dance and sport and a passion for movement.
I have been practising yoga for over 15 years and am a RYT 200h+ Certified Yoga Teacher, having completed my teacher training in English.
My background in dance and sport has strongly influenced the way I teach. I see movement as a way to connect with your body, build strength and confidence, and feel agile, energised and alive. I love exploring movement and creating dynamic, fluid and creative sequences that combine strength, mobility, flexibility and body awareness.
I have taught people of different ages, levels and backgrounds, including university students, runners, women over 40, men and private clients.
I teach in English and Spanish.
About the lesson
- All levels
- English
- Spanish
Languages in which the lesson is available :
English
Spanish
Build strength. Move with ease. Feel energised.
I teach dynamic, flow-based yoga designed to help you build strength, improve mobility and flexibility, and feel more comfortable and capable in your body. My Progressive Flow Yoga approach is inspired by Vinyasa Flow and combines mindful movement, breath and progressive sequencing. Classes are dynamic and energising, while remaining accessible and adaptable to your level.
Whether you are completely new to yoga, returning to practice, or already have some experience, I adapt the practice to you. We progress step by step, with variations and options that allow you to work at your own pace and gradually develop your practice. Each class combines movement, strength, mobility, flexibility, balance and breath through fluid sequences. Rather than simply holding postures, we work through movement to help you connect with your body and develop a stronger, more capable and more enjoyable relationship with movement.
No previous yoga experience is required.
I offer a free 30-minute introductory lesson so we can meet, talk about what you’re looking for and see if my approach is a good fit for you.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Lola is a reliable and experienced tutor, with a great deal of understanding of her student's needs. Before the classes, Lola was very quick in responding to my queries and made me feel reassured with her professionalism. Lola took into consideration my needs, level, goals, and interests. The lesson was student-centered, providing me with the tools to self-correct and therefore increase my fluency. She also provided great support, giving very clear explanations and expanding my vocabulary along the way. Lola made me feel very relaxed from the offset - she is friendly, approachable and has a great sense of humour!
I have been meeting with Lola for a couple of months for Spanish lessons and have found her to be a very helpful tutor. She is always very friendly and enthusiastic. She is also very patient and quick to correct mistakes. She tailors the lessons to my needs and has helped me with the topics I struggle with the most.
See more recommendations
Rates
Rate
- R864
Package rates
- 5h: R3997
- 10h: R7561
free lesson
The free first lesson with Vazquez Peraita allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R864/h
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