1st lesson free
Jas
- Rate R375
- Response 1h
R375/h
Contact
1st lesson free
- Yoga flow
- Ashtanga yoga
I am a certified yoga teacher with therapeutic knowledge, dedicated to helping individuals achieve better physical health and a calm, balanced mind.My sessions focus on improving flexibility, posture,
- Yoga flow
- Ashtanga yoga
Lesson location
About Jas
I am a professional engineer by qualification, but I have always had a deep-rooted interest in health and well-being, inspired by my Indian heritage. This curiosity led me to explore human anatomy and understand how yoga connects with the body from a scientific perspective. What started as a personal interest gradually turned into a passion, and I pursued learning yoga with a focus on its therapeutic benefits. Through this journey, I discovered the powerful relationship between physical health, mental calmness, and yogic practices. Now, I am motivated to teach yoga and share this knowledge to help others achieve better health, balance, and a peaceful mind.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I am a certified yoga teacher with therapeutic knowledge, dedicated to helping individuals achieve better physical health and a calm, balanced mind. My sessions focus on improving flexibility, posture, and overall well-being while also addressing stress, anxiety, and lifestyle-related concerns. With a personalized approach, I tailor each session to suit individual needs—whether you are a beginner or looking for deeper healing. If you are seeking a natural way to enhance your health and inner peace, I would be happy to guide you on your yoga journey.
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Rates
Rate
- R375
Package rates
- 5h: R1875
- 10h: R3750
online
- R375/h
free lesson
The free first lesson with Jas allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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