1st lesson free
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Julia
- Rate R440
- Response 1h
R440/h
Contact
1st lesson free
- Hatha yoga
Certified Yoga Teacher and Artist in Auckland offering personalised yoga, meditation and creative self-discovery sessions
- Hatha yoga
Lesson location
About Julia
I’m a certified Yoga Teacher, Artist, and Massage Therapist based in Auckland, offering a holistic approach to well-being that integrates body, mind, and inner awareness.
My work is rooted in both movement and creativity. With a background in audiovisual arts and hands-on experience working with the body, I guide sessions that are both structured and intuitive.
I support people in slowing down, reconnecting with themselves, and developing a more conscious relationship with their body and inner world.
Through yoga, meditation, breathwork, and creative self-reflection, I offer a space for clarity, balance, and self-discovery.
My approach is calm, grounded, and supportive — creating an environment where you can feel safe to explore, move, and reconnect.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My approach is personalised and adaptable to each student. I combine yoga, meditation, pranayama (breathwork), and creative self-discovery practices to support both physical wellbeing and nervous system balance.
A typical session can include mindful movement (Hatha-based yoga), breath awareness, and meditation, and can expand into journaling, reflection, and creative exercises when relevant. The focus is not only on the physical practice, but on building awareness, reducing stress, and reconnecting with yourself.
Sessions are suitable for beginners and anyone looking for a calm, supportive, and more meaningful approach to movement and wellbeing.
Lessons usually last between 60 and 75 minutes, depending on your needs and preferences.
I am a certified Yoga Teacher, with training in Pilates mat and a background in massage therapy. I also hold a university degree in audiovisual arts, which informs the creative and reflective approach of my work, supporting a deeper process of self-discovery.
I see this work as a holistic process — bringing together body, mind, and spirit. This perspective guides the way I design each session, supporting a more integrated and meaningful path of self-discovery.
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Rates
Rate
- R440
Package rates
- 5h: R2200
- 10h: R4400
online
- R440/h
free lesson
The free first lesson with Julia allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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