1st lesson free
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Prachi
- Rate R103
- Response 1h
R103/h
Contact
1st lesson free
- Hindi
Hi I am a Certified Yoga Instructor with 6 yrs of online teaching experience.
- Hindi
Lesson location
About Prachi
Hi
My name is Prachi Jaswal. I was an HR professional who switched to a yoga career in 2019. It was initially for my own well-being but soon I took up many courses and certifications, enabling myself to teach others and help them at attaining a healthy physical and mental state.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I teach traditional yoga. It includes loosening practices, asanas, Surya namaskar, chandra namaskar, pranayam, yoga nidra. We focus on breath work along with body movement. So the class starts from very basic and is suitable for all age groups. We focus on strengthening and counter poses to avoid any injury.
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Rates
Rate
- R103
Package rates
- 5h: R515
- 10h: R1030
free lesson
The free first lesson with Prachi allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R103/h
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