1st lesson free
Aiswaryalakshmi
- Rate R436
- Response 1h
R436/h
Contact
1st lesson free
- Hatha yoga
"Certified Yoga Instructor Dedicated to Holistic Wellness and Mindful Living." Graduated from Sivananda Ashram India
- Hatha yoga
Lesson location
About Aiswaryalakshmi
I teach yoga because I believe in its power to transform lives—not just physically, but mentally and emotionally as well. Yoga has helped me find balance, strength, and inner peace, and I want to share that with others. My goal is to create a space where you can feel supported, challenged, and inspired, whether you're here for flexibility, stress relief, or deeper self-awareness. Teaching yoga allows me to help others reconnect with themselves, cultivate mindfulness, and embrace a healthier, more fulfilling life.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Asana Knowledge – Proficiency in yoga postures and their proper alignment. Pranayama (Breathwork) – Understanding and teaching breath control techniques. Meditation & Mindfulness – Guiding students in meditation and relaxation practices. Sequencing & Class Planning – Creating balanced and effective yoga sessions. Interpersonal & Teaching Skills Effective Communication – Clearly instructing and demonstrating poses. Empathy & Patience – Understanding students’ needs and limitations. Motivational Skills – Inspiring students to deepen their practice. Adaptability – Modifying poses for different skill levels and abilities.
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Rates
Rate
- R436
Package rates
- 5h: R2180
- 10h: R4360
free lesson
The free first lesson with Aiswaryalakshmi allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R436/h
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