1st lesson free
Nosareva profile and its contact details have been verified by our experts
Nosareva
- Rate R538
- Response 1h
R538/h
Contact
1st lesson free
- Prenatal Yoga
I'm a certified yoga and Pilates instructor with over 6 years of experience. My goal is to help people feel stronger, healthier, and more confident in their bodies.
- Prenatal Yoga
Lesson location
About Nosareva
My name is Aleksandra, and I am 31 years old. I am a certified yoga and Pilates instructor with over 6 years of teaching experience. I graduated from an international Pilates school as well as a professional yoga teacher training program, where I gained a strong foundation in movement, anatomy, and mindful practice. I am committed to continuous learning and helping people achieve a healthier, stronger, and more balanced lifestyle.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
- Russian
Languages in which the lesson is available :
English
Russian
My yoga classes are designed to build strength, improve flexibility, mobility, and posture, while enhancing overall physical health. I combine mindful movement with breathwork to help reduce stress, release tension, and restore balance. My goal is to create a practice that leaves you feeling stronger, calmer, and more connected to your body and mind.
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Rates
Rate
- R538
Package rates
- 5h: R2690
- 10h: R5380
online
- R538/h
free lesson
The free first lesson with Nosareva allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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