1st lesson free
Sophie's profile and contact details have been verified by our team
Sophie
- Rate R1132
- Response 24h
-
Students8
Number of students Sophie has accompanied since joining Superprof
Number of students Sophie has accompanied since joining Superprof
R1132/h
Contact
1st lesson free
- Meditation
- Relaxation
- Aromatherapy
- Yoga for Children
- Sophrology
- Yoga for eyes
Certified Teacher - ORNE and online - I can teach you MEDITATION to grow more connected to your INNER STRENGTH and to welcome HAPPINESS into your life !
- Meditation
- Relaxation
- Aromatherapy
- Yoga for Children
- Sophrology
- Yoga for eyes
Lesson location
About Sophie
I am a teacher of yoga and meditation. I completed an intensive 200-hour training in India in 2012 and yoga has been part of my life since 2009. I have explored different approaches to yoga and meditation in my individual practice and in different yoga studios in Canada, in the United States and here in France. I developed my own style of teaching with the influence of the traditional teachings I received in India and the Western adaptation of the Yogic and Buddhist philosophy that has been transmitted to me over the last 10 years by a variety of teachers .
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
I use breathing and visualization techniques, sometimes even with the help of aromatherapy and semi-precious stones to help you dive inside yourself and discover the present moment in all its splendor . I also work with the chakras to help you in a specific healing process or to harmonize your energy.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Professeur empathique!!
Sophie est une jeune professeur de yoga souriante et douce. Sa qualité première est l'attention qu'elle porte à ses élèves, je suis débutant et elle m'a mis à l'aise dès les premières minutes. Sophie s'adapte à vous, je suis venu un peu à reculons au premier cours, j'en suis à 6 cours et je ressens déjà des progrès physiques. Ma souplesse s'améliore, mon équilibre aussi et ce que est super avec Sophie c'est qu'elle avance dans la difficulté à votre rythme, c'est clairement personnalisé. en résumé essayez!!!See more recommendations
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Rates
Rate
- R1132
Package rates
- 5h: R5661
- 10h: R11322
online
- R377/h
travel
- + R10
free lesson
The free first lesson with Sophie allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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