Marci
- Rate R991
- Response 1h
R991/h
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- Pilates
Certified pilates instructor in mat and equipment. Fun and detailed instruction in breathing, posture and movement!
- Pilates
Lesson location
About Marci
500-hr. training completed as well as fascial movement, head/neck expertise, pelvic stability (great for dancers) and mobilization/visualization techniques (great for athletes). Pilates principles of breathing, suspension and natural movement are a focus! Also working on completing a BrainGym 101 course.
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About the lesson
- All levels
- English
- Spanish
Languages in which the lesson is available :
English
Spanish
Friendly with an expectation of some regular "homework." I like to take time (at least 2-3 times during session) to ask student/client his/her perceptions of what we have discussed.
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Rates
Rate
- R991
Package rates
- 5h: R4955
- 10h: R9910
online
- R991/h
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