

Samantha profile and its contact details have been verified by our experts
Samantha
- Rate R660
- Response 24h
-
Students6
Number of students Samantha has accompanied since joining Superprof
Number of students Samantha has accompanied since joining Superprof

R660/h
Unfortunately, this tutor is not available
- Strength Training
- Pilates
- Total Resistance Exercises
Certified Pilates instructor and physiotherapist, I offer adapted individual and group Pilates lessons.
- Strength Training
- Pilates
- Total Resistance Exercises
Lesson location
Recommended
Samantha is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Samantha
Certified Pilates instructor for more than 3 years, I gave Pilates lessons in a Pilates sports center for 2 years abroad, then in France in order to help people towards a healthier lifestyle.
In fact, being a physiotherapist, I realized that many pathologies are due to a sedentary lifestyle. That's why part of my goal is to prevent injuries rather than cure them.
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
As a physiotherapist and being a certified Pilates instructor, I offer Pilates sessions adapted to your desires, needs, and pathologies.
The objective of Pilates is to bring the body into alignment to harmonize the shape and create stability to limit pain and injury.
The class begins first with breathing exercises and joint and muscle relaxation.
Then comes muscle strengthening and flexibility exercises.
Finally, the session ends with relaxation.
I have rubber bands, a fitball, TRX, etc. available to diversify the sessions.
Group sessions are limited to 6 people to optimize the session.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Excellent professeur.
Je recommande à 1000%.
A l’écoute et de très bons conseils dans les postures et/ou la respiration.Samantha est une super prof , très agréable , très souriante et très pédagogue. Elle m'a permis de prendre confiance en moi et s'adapte à mes capacités.
Samantha est une personne passionnée et doté d'une très grande connaissance du corps humain de part ces études mais aussi de part sa curiosité à connaître chaque détail qui pourrait lui échapper.
Elle s'est très tôt rendu compte que le sport et la santé était 2 notions liées. Sportive de haut niveau depuis très jeune, elle a donc décidé de devenir kiné et professeur de Pilate.
Elle saura vous apporter le bien être que vous recherchez de façon pédagogique.
See more recommendations
Rates
Rate
- R660
Package rates
- 5h: R3016
- 10h: R5654
online
- R377/h
Details
Prices in group:
- For 2 = 35 euros / person
- For 3 = 30 euros / person
- For 4 and more = 25 euros / person
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