1st lesson free
Alisa profile and its contact details have been verified by our experts
Alisa
- Rate R1225
- Response 2h
-
Students1
Number of students Alisa has accompanied since joining Superprof
Number of students Alisa has accompanied since joining Superprof
R1225/h
Contact
1st lesson free
- Nutrition and Dietetics
Certified personal trainer and nutrition coach, I help to lose body fat, build muscles, body recomposition, assisted stretching
- Nutrition and Dietetics
Lesson location
About Alisa
I’ve been in the fitness industry for over 7 years.
Nutrition is what I am passionate about the most. I've learned about how food affects our body on my own experience and after getting my certification I started to share my experienceby helping others
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About the lesson
- All levels
- English
- Russian
Languages in which the lesson is available :
English
Russian
Teach about calories, macro and micronutrients, and how to choose food that will work for your health and fitness goals.
You will learn how you can eat your favorite food while losing inches and building muscle mass, all while feeling good and energetic
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Rates
Rate
- R1225
Package rates
- 5h: R6125
- 10h: R12250
online
- R1225/h
free lesson
The free first lesson with Alisa allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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