1st lesson free
Harshit Kumar profile and its contact details have been verified by our experts
Harshit Kumar
- Rate R137
- Response 1h
R137/h
Contact
1st lesson free
- Nutrition and Dietetics
- Weightloss
- Dietetics
- Anger Management
- Addiction Recovery
Certified Nutritionist Focused on Sustainable Health, Practical Diet Planning and Fitness Nutrition | muscle gain | fat loss | weight loss and weight gain
- Nutrition and Dietetics
- Weightloss
- Dietetics
- Anger Management
- Addiction Recovery
Lesson location
About Harshit Kumar
I am a Certified Personal Trainer and Nutritionist with a strong interest in functional strength, fitness, and sustainable health. My approach focuses on proper form, practical training methods, and long-term fitness habits instead of unrealistic shortcuts or only appearance-based goals.
With a sports background and knowledge of workout planning, mobility, stretching, and basic nutrition guidance, I aim to help people improve strength, confidence, movement quality, and overall fitness in a safe and practical way. I believe fitness should be sustainable, understandable, and suitable for individual lifestyles and goals.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My nutrition sessions focus on sustainable eating habits, practical diet planning, and long-term health improvement rather than extreme dieting methods. Guidance is provided according to individual goals, lifestyle, food preferences, and daily routine. The approach emphasizes balanced nutrition, consistency, and realistic habits that can be maintained comfortably over time.
* clean diet
* calorie count
* protein calculation
* junk food control
* healthy habits
* what to eat what not to
* importance of diet and workout on health
* supplement
* veg and non veg recommendation
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Rates
Rate
- R137
Package rates
- 5h: R429
- 10h: R824
online
- R137/h
free lesson
The free first lesson with Harshit Kumar allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Details
• Online nutrition consultations focused on sustainable eating habits, practical diet planning, and healthy lifestyle improvement
• Personalized nutrition guidance provided according to individual goals, routine, and food preferences
• Single online consultation session – ₹799 (simple guidance about nutrition and Q n A)
• 5-session nutrition guidance pack – ₹2499 (recommended over 2–4 weeks)
• 10-session nutrition coaching pack – ₹4899 (recommended 2 months for better consistency and progress tracking)
• Basic nutrition support and follow-up guidance included during package duration
• Flexible consultation scheduling available with prior discussion
• Free 20–30 minute introductory consultation available for new clients
. it will better to have minimum 3 months plan because body needs time to heal
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