Tushar - Nutrition and dietetics tutor - Solihull
1st lesson free
Tushar - Nutrition and dietetics tutor - Solihull

Tushar's profile and contact details have been verified by our team

Tushar

  • Rate R437
  • Response 4h
  • Students

    Number of students Tushar has accompanied since joining Superprof

    2

    Number of students Tushar has accompanied since joining Superprof

Tushar - Nutrition and dietetics tutor - Solihull
  • 5 (5 reviews)

R437/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Nutrition and Dietetics

Certified Nutrition Expert Guiding You to Healthy Eating, Sustainable Weight Loss & Custom Meal Plans

  • Nutrition and Dietetics

Lesson location

Recommended

Tushar is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.

About Tushar

As a certified personal trainer and nutritionist with over 6 years of extensive experience, I have had the privilege of working with and transforming the lives of over 3000 clients globally. Hereโ€™s how my background and expertise can benefit you: ๐Ÿ. ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐š๐ง๐ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐„๐ฑ๐ฉ๐ž๐ซ๐ญ๐ข๐ฌ๐ž: I hold certifications in personal training and nutrition, backed by a solid educational foundation in exercise science and dietary principles. My expertise allows me to create tailored fitness programmes and nutritional plans that are effective, sustainable, and aligned with your goals. ๐Ÿ. ๐€๐ญ๐ก๐ฅ๐ž๐ญ๐ข๐œ ๐๐š๐œ๐ค๐ ๐ซ๐จ๐ฎ๐ง๐: Beyond certifications, I bring a wealth of personal athletic experience. I have trained in Mixed Martial Arts (MMA), competed at the state level in football, practised freerunning, and mastered calisthenics. These diverse athletic pursuits have enriched my understanding of fitness from different angles, enabling me to offer well-rounded training strategies. ๐Ÿ‘. ๐†๐ฅ๐จ๐›๐š๐ฅ ๐‚๐ฅ๐ข๐ž๐ง๐ญ๐ž๐ฅ๐ž: Having trained clients across various continents and cultural backgrounds, I understand the diverse needs and challenges individuals face in pursuit of their fitness goals. This global exposure has honed my ability to adapt training programmes to different lifestyles, environments, and fitness levels, ensuring each client receives personalised and effective guidance. ๐Ÿ’. ๐‚๐ฅ๐ข๐ž๐ง๐ญ ๐’๐ฎ๐œ๐œ๐ž๐ฌ๐ฌ ๐’๐ญ๐จ๐ซ๐ข๐ž๐ฌ: Through my career, I have witnessed numerous success stories among my clients, ranging from weight loss achievements and muscle gains to enhanced athletic performance and improved overall health. I take pride in celebrating these milestones with my clients, fostering a supportive and encouraging environment throughout their fitness journeys. ๐Ÿ“. ๐ˆ๐ง๐ญ๐ž๐ ๐ซ๐š๐ญ๐ž๐ ๐€๐ฉ๐ฉ๐ซ๐จ๐š๐œ๐ก: My approach combines personalised training regimens with comprehensive nutritional guidance. I emphasise the importance of balanced nutrition in achieving fitness goals, offering practical advice and meal plans that complement training efforts. This holistic approach ensures that clients not only reach their desired fitness outcomes but also maintain long-term health and well-being. ๐Ÿ”. ๐‚๐จ๐ง๐ญ๐ข๐ง๐ฎ๐จ๐ฎ๐ฌ ๐‹๐ž๐š๐ซ๐ง๐ข๐ง๐  ๐š๐ง๐ ๐†๐ซ๐จ๐ฐ๐ญ๐ก: I am committed to staying updated with the latest advancements in fitness and nutrition science. Continuous education allows me to incorporate evidence-based practices into my coaching, ensuring clients receive the most effective and current strategies for achieving optimal results. ๐Ÿ•. ๐๐š๐ฌ๐ฌ๐ข๐จ๐ง ๐Ÿ๐จ๐ซ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐š๐ง๐ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ: Above all, my dedication to health and fitness drives me to inspire and empower others to lead healthier lifestyles. I am genuinely passionate about helping individuals unlock their full potential, guiding them towards sustainable habits that promote lifelong wellness. Whether you are looking to lose weight, build muscle, improve athletic performance, or simply enhance your overall health, my comprehensive approach as a certified personal trainer and nutritionist is designed to support your journey towards a healthier, fitter you. Together, we can set and achieve meaningful fitness goals, paving the way for a more vibrant and fulfilling life.

See more

About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

As a Certified Nutrition Coach, I blend evidence-based science with real-world guidance to support lasting transformations. Every session is structured yet dynamic: 1. ๐‚๐จ๐ฆ๐ฉ๐ซ๐ž๐ก๐ž๐ง๐ฌ๐ข๐ฏ๐ž ๐€๐ฌ๐ฌ๐ž๐ฌ๐ฌ๐ฆ๐ž๐ง๐ญ - We start with a guided consultโ€”reviewing your lifestyle, health history, food journal, and objectivesโ€”to tailor a plan specifically for you. ๐Ÿ. ๐‚๐ฎ๐ฌ๐ญ๐จ๐ฆ ๐Œ๐ž๐š๐ฅ ๐ƒ๐ž๐ฌ๐ข๐ ๐ง - Then, I create a personalised nutrition roadmap, complete with culturally relevant meal plans, portion control strategies, and flexibility for your schedule. ๐Ÿ‘. ๐ˆ๐ง๐ญ๐ž๐ซ๐š๐œ๐ญ๐ข๐ฏ๐ž ๐‹๐ž๐š๐ซ๐ง๐ข๐ง๐  & ๐“๐จ๐จ๐ฅ๐ฌ - Sessions include: - Visual demos and nutrition label workshops - Use of food trackers to build awareness and tracking - Insight into macro/micronutrients, metabolism, and gut health - Sharing healthy meal recipe book that can be adjusted in your daily lifestyle to bring change ๐Ÿ’. ๐๐ž๐ก๐š๐ฏ๐ข๐จ๐ซ๐š๐ฅ ๐‚๐จ๐š๐œ๐ก๐ข๐ง๐  & ๐Œ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ข๐จ๐ง We address patterns like emotional eating and stress. With weekly check-ins and habit trackers, I help you stay accountable and adapt to challenges. ๐Ÿ“. ๐๐ซ๐จ๐ ๐ซ๐ž๐ฌ๐ฌ ๐‘๐ž๐ฏ๐ข๐ž๐ฐ & ๐€๐๐š๐ฉ๐ญ๐š๐ญ๐ข๐จ๐ง Each week, we review your wins, learnings, and adjust strategies. Whether travel, stress, or a busy workweek arises, plans evolve with your life. ๐Ÿ”. ๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐€๐ฉ๐ฉ๐ซ๐จ๐š๐œ๐ก Nutrition doesnโ€™t exist in a vacuumโ€”itโ€™s influenced by sleep, stress, exercise, and recovery. I incorporate these areas to bolster the overall well-being and resilience. ๐Ÿ•. ๐Ž๐ง๐ ๐จ๐ข๐ง๐  ๐„๐๐ฎ๐œ๐š๐ญ๐ข๐จ๐ง & ๐„๐ฆ๐ฉ๐จ๐ฐ๐ž๐ซ๐ฆ๐ž๐ง๐ญ Youโ€™ll learn to make confident, informed choicesโ€”how to read labels, make smart decisions when eating out, and plan meals that match your biological and lifestyle needs.

See more

Rates

Rate

  • R437

Package rates

  • 5h: R2185
  • 10h: R4370

online

  • R437/h

free lesson

The free first lesson with Tushar allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

Similar Nutrition and Dietetics tutor profiles

  • Thifhelimbilu Kenneth

    Pretoria & online

    5 (10 reviews)
    • R350/h
    • 1st lesson free
  • Claire

    Cape Town & online

    5 (3 reviews)
    • R600/h
    • 1st lesson free
  • Kayla

    Pretoria

    5 (3 reviews)
    • R350/h
    • 1st lesson free
  • Philiswa

    Ntuzuma & online

    5 (1 reviews)
    • R100/h
    • 1st lesson free
  • Jacqueline

    Polokwane & online

    5 (2 reviews)
    • R189/h
    • 1st lesson free
  • Mary-Jo

    & online

    5 (1 reviews)
    • R350/h
  • Azeeza

    Cape Town & online

    New
    • R400/h
    • 1st lesson free
  • Yvette

    Chatsworth & online

    New
    • R200/h
    • 1st lesson free
  • Faith

    Johannesburg & online

    5 (1 reviews)
    • R130/h
    • 1st lesson free
  • Ezette

    Pretoria & online

    New
    • R200/h
    • 1st lesson free
  • Rearatwa

    Pretoria & online

    New
    • R450/h
    • 1st lesson free
  • Yolisa

    Sandton & online

    5 (1 reviews)
    • R400/h
    • 1st lesson free
  • Thompho

    Louis Trichardt & online

    5 (2 reviews)
    • R150/h
    • 1st lesson free
  • Kayleigh

    Pretoria & online

    5 (1 reviews)
    • R150/h
    • 1st lesson free
  • Jonathan

    Knysna & online

    New
    • R150/h
    • 1st lesson free
  • Sisipho

    East London & online

    5 (1 reviews)
    • R217/h
    • 1st lesson free
  • Lucy

    Paris, France & online

    5 (42 reviews)
    • R896/h
    • 1st lesson free
  • Deepti

    Jaipur, India & online

    5 (30 reviews)
    • R205/h
    • 1st lesson free
  • Jonathan

    London, United Kingdom & online

    4.9 (12 reviews)
    • R765/h
  • Andrew SGz

    Kecamatan Senen, Indonesia & online

    5 (19 reviews)
    • R226/h
  • See Nutrition and Dietetics tutors