1st lesson free
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Tuija
- Rate R762
- Response 1h
R762/h
Contact
1st lesson free
- Nutrition and Dietetics
A certified nutrition coach provides guidance on adopting healthier eating habits for everyone, regardless of age or gender.
- Nutrition and Dietetics
Lesson location
About Tuija
I am a 42 year old woman living in England and a certified nutrition coach and personal trainer. I have taken my courses at the Nordic Health Academy. I am really interested in holistic well-being and spend my free time at the gym or reading. I want to do my part to help reduce the number of common diseases and nutrition is at the heart of that.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I will guide you in making healthier nutritional choices. First, we will review your current eating habits and the factors that influence them. We will look at your health history and think about different ways to make healthier choices in your everyday life. Not diets, but long-term sustainable choices. Suitable for anyone who is ready to make changes with the goal of a more energetic and healthier life.
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Rates
Rate
- R762
Package rates
- 5h: R3808
- 10h: R7617
online
- R762/h
free lesson
The free first lesson with Tuija allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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