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Simi
- Rate R440
- Response 1h
R440/h
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- Meditation
- Relaxation
Certified Meditation and Mindfulness instructor teaching modern-day meditation methods rooted in ancient principles. Helping you to create a personalised meditation style that really suits you.
- Meditation
- Relaxation
Lesson location
About Simi
Meditation has had a hugely positive impact on my physical, mental and spiritual well being. As an empath and highly sensitive person, I have struggled navigating my way through day to day life. Feeling my own emotions and the emotions of others so intensely has meant that I’ve suffered with mental and physical health issues all of my life such as anxiety, panic attacks and gut health issues whilst also feeling completely lost, confused and isolated.
Meditation has not only helped me heal but it has provided me with profound awareness and understanding of who I am. It has provided me with a sense of inner peace and calmness. And it has enabled me to become a version of myself I never thought existed: someone who can navigate life’s challenges with grace, emotional stability and immense strength.
Meditation is my sanctuary of tranquillity amidst the chaos of everyday life. Meditation is where I feel at home. And now I want to share this with you.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Are you seeking a way to escape the constant hustle and bustle of life? Do you find yourself overwhelmed by stress, anxiety and the demands of modern living? I believe that the path to a calmer, more centred life begins with harnessing the power of your mind through meditation and mindfulness.
Meditation is more than just sitting in silence. It's a transformative practice that can lead to profound personal growth and self-awareness. During our time together, I will be dedicated to guiding you on this journey towards inner peace and balance.
As a certified meditation teacher with a deep understanding of numerous meditation techniques and mindfulness practices, I will tailor sessions to suit your unique needs and goals.
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Rates
Rate
- R440
Package rates
- 5h: R1979
- 10h: R3738
online
- R440/h
travel
- + R15
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