1st lesson free
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Namish
- Rate R37
- Response 1h
R37/h
Contact
1st lesson free
- Fitness
- Strength Training
Certified Fitness Coach Helps You Build Strength, Improve Fitness, And Train Smarter
- Fitness
- Strength Training
Lesson location
About Namish
I am passionate about fitness, strength training, and helping people build healthier lifestyles. I enjoy sharing practical knowledge about workouts, exercise techniques, nutrition, recovery, and consistency. My goal is to make fitness simple and achievable, while helping each student understand their body and become more confident in their training.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Learn how to train smarter, build strength, improve endurance, and develop sustainable fitness habits through practical, easy-to-follow guidance. I will help students understand proper exercise techniques, workout planning, nutrition basics, recovery, and consistency so they can confidently work toward their personal fitness goals.
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Rates
Rate
- R37
Package rates
- 5h: R187
- 10h: R373
free lesson
The free first lesson with Namish allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R37/h
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