1st lesson free
Alesya
- Rate R549
- Response 1h
R549/h
Contact
1st lesson free
- Hatha yoga
- Yin Yoga
Certified Fitness Academy Instructor with 1 Year Experience – Transform Your Body and Mind with Personalized Yoga Sessions
- Hatha yoga
- Yin Yoga
Lesson location
About Alesya
Hi, I'm Alesya, a passionate Hatha yoga instructor. My journey with yoga started many years ago, but my teaching career began after I completed my courses at the Fitness Academy. My passion for continual growth drives me to explore books on muscle function, body mechanics, and the depths of yoga and breathwork. Traveling is another passion of mine, bringing new inspiration to my practice. ️ On my recent trip to Europe, I delved into Hatha, Kundalini, and Ashtanga yoga, drawing fresh ideas and energy from each style for my classes. Join me to experience the transformative power of yoga, infused with global inspirations and deep knowledge. Let’s find harmony and strength together.
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About the lesson
- All levels
- English
- Russian
Languages in which the lesson is available :
English
Russian
About My Yoga Lessons:
**Breathwork**: Energizing exercises to lift your energy and focus.
**Main Strength Section**: Diverse strength-focused exercises, from balances to arm strength, keeping each class unique.
**Shavasana**: Concluding with guided relaxation, each session's Shavasana has a different theme for a peaceful end.
Transform your practice with dynamic and restorative sessions.
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Rates
Rate
- R549
Package rates
- 5h: R2745
- 10h: R5490
free lesson
The free first lesson with Alesya allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R549/h
Alesya's video
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