1st lesson free
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Maria
- Rate R661
- Response 1h
R661/h
Contact
1st lesson free
- Dance
I'm a certified Danceability (movement improvisation) teacher and I'm finishing my studies in embodied movement and experiential anatomy, Body-Mind Centering. My lessons are based on somatic movement
- Dance
Lesson location
About Maria
I studied theater, dance, dance pedagogy and I'm finishing my studies on body-mind centering, as a somatic movement educator and infant developmental movement educator. Also, I'm a shinrin yoku guide and forest school leader step 3. I blend the practices into my own practice rewild practice of movement improvisation.
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About the lesson
- All levels
- English
- Greek
Languages in which the lesson is available :
English
Greek
We will start with centering for the nervous system to be regulated and the body to be ready for embodied movement. We will continue with meditative guidance in movement and we will find our own beautiful and pleasurable movement.
If you want to have a nervous system regulation or to be creative and truthful again through movement, this lesson is for you! Don't hesitate to contact me or search online for my practice on rewild-somatics.com
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Rates
Rate
- R661
Package rates
- 5h: R3305
- 10h: R6610
free lesson
The free first lesson with Maria allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R661/h
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