1^st lesson free

Stephanie

Rate R1352
Response 4h
Students
Number of students Stephanie has accompanied since joining Superprof
3
Number of students Stephanie has accompanied since joining Superprof

R1352/h

1^st lesson free

Relaxation

Certified Breathwork facilitator From the most relaxing practice to the intense emotional release.

Name: Stephanie
Address: Sevilla, ZA
Telephone: undefined
Price range: R1352

Relaxation

Lesson location

- online

About Stephanie

Stephanie Malka, Breathwork facilitator and yoga teacher.

My name is Stephanie!
Traveling for several years, I am originated from France.
I am 39 years old.
I worked 15 years in the corporate world.
In the grip of chronic stress in the world of Industry, I decided to quit my career and reorient my life. I embarked on the discovery of many humanist and spiritual disciplines and trained for 7 years between Europe, Asia, and America.
Today I am trained as :
- Professional Coach (Master degree)
- Sophrologist specializing in perinatal care
- Naturopath specialized in the intestinal microbiota
- Yoga Teacher - 750 hours Yoga Alliance Certified
- Breathwork coach - Yoga Alliance Certified
- Meditation facilitator - Yoga Alliance Certified

Facilitating Yoga and Breathwork sessions in Bali, I have trained there with Marylene Henry, Rachel Fearnley, and Lucy Foster-Perkins. More recently traveling to Mexico to train within the Yoga Institute of Yandara.

During the last 2 years, I am also offering online classes to companies (Vinyasa Yoga, breathwork, and relaxation with Yoga Nidra).

I have been trained and held space in Bali for regular breathwork sessions and workshops.

About the lesson

My accompaniment always starts with a discussion. We explore your needs, clarify any doubts, and set the logistic part together.
Depending on your motivations and requirements, I will provide you with all explanations about the techniques, and accompany you in each step of the process.
Your security and well-being are my priorities.

I offer 2 kinds of breathing practice:
-Relaxing Breathing or Meditative Breathing: soothing breathing practice allows you to focus, develop awareness, calm the nervous system and improve respiratory functions.
-Holotropic breathing: release deep emotions through the practice of an intense breathing pattern. This experience alternates your state of consciousness. Also called psychedelic breath or Rebirth.

Breathwork is a powerful and therefore natural practice. The benefits are numerous and affect you at physical, mental, psychological, and spiritual levels.

Rates

Rate

R1352

Package rates

5h: R6759
10h: R13517

online

R966/h

free lesson

The free first lesson with Stephanie allows you to get to know the tutor and discuss your needs and expectations.

30min

Details

The tariffs can vary depending on: the duration and regularity of the sessions, the distance, number of persons, etc...

Certified Breathwork facilitator From the most relaxing practice to the intense emotional release.

Lesson location

About Stephanie

About the lesson

Rates

Rate

Package rates

online

free lesson

Details

Stephanie's video

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Certified Breathwork facilitator From the most relaxing practice to the intense emotional release.

Lesson location

About Stephanie

About the lesson

Rates

Rate

Package rates

online

free lesson

Details

Stephanie's video

Similar Relaxation tutor profiles

Marcelle

Brendan

Aaliyah

Nosipho

Chanel

Sunuut

Kirsten

Atishca

Yolisa

Jonathan

Jolene

Tass

Daniel

Aayush

Prabhat

Lucas

Jordi

Ananta

Sumita

Agnès

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