Sara - Fitness tutor - London
Sara - Fitness tutor - London

Sara

  • Rate R291
  • Response 1h
Sara - Fitness tutor - London

R291/h

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  • Fitness
  • Bodybuilding
  • Aerobics
  • Stretching
  • Total Resistance Exercises

Canadian kinesiology student with a specialization in exercise and fitness prescription teaching fitness online

  • Fitness
  • Bodybuilding
  • Aerobics
  • Stretching
  • Total Resistance Exercises

Lesson location

About Sara

I am a very passionate kinesiology student, and I will soon be graduating with an honours specialization in exercise and fitness prescription. I have been teaching dance for 9 years and have worked in a recreation centre for 2 years.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

All of my teaching methods are based on current Canadian Society for Exercise Physiology (CSEP) guidelines, as well as what I have been taught in my four year bachelor's degree in kinesiology. I will work around the client's level of fitness and their goals. I will walk clients through a warm up, strength and/or aerobic exercises, and cool down. I am happy to offer a variety of exercises to satisfy any client's needs.

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Rates

Rate

  • R291

Package rates

  • 5h: R1455
  • 10h: R2910

online

  • R291/h

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levels

All levels

Languages in which the lesson is available

English

Reviews

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free lesson

The free first lesson with Sara allows you to get to know the tutor and discuss your needs and expectations.

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