1st lesson free
Özgün's email address and phone number have been validated.
Özgün
- Rate R157
- Response 8h
-
Students1
Number of students Özgün has accompanied since joining Superprof
Number of students Özgün has accompanied since joining Superprof
R157/h
Contact
1st lesson free
- Nutrition and Dietetics
- Weightloss
- Learning to eat well
- Sports Nutrition
- Sound Therapy
Both exercise and nutrition programs for gaining and losing weight and getting in shape in a healthy way!
- Nutrition and Dietetics
- Weightloss
- Learning to eat well
- Sports Nutrition
- Sound Therapy
Lesson location
About Özgün
I managed to have a strong and athletic body weighing more than 137 kilos on my own, I read all kinds of relevant and relevant research, articles, books and achieved successful results by applying it on myself with the trial and error method. I think my experience and advice will be very useful.
First of all, I lost weight from 137 kg to 79 kg. Now i gained 17kg (most of e are muscles) without being fat for perform better on my weightlifting journey.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Courses will be offered to you online in the most effective way, whether interactive (question-answer and lecture) or only in written form. we can consider all sorts of avenues such as functional development.
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Rates
Rate
- R157
Package rates
- 5h: R436
- 10h: R1394
free lesson
The free first lesson with Özgün allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R105/h
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