Courtney - EPS tutor - Ajax
Courtney - EPS tutor - Ajax

Courtney profile and its contact details have been verified by our experts

Courtney

  • Rate R218
  • Response 1h
Courtney - EPS tutor - Ajax

R218/h

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  • EPS

Born with Type 1 Diabetes, I educate on how to balance life while living with diabetes. I am also a health, wellness and fitness professional with experience as a personal trainer and health coach! Th

  • EPS

Lesson location

About Courtney

Mohawk College Alumni - Health, Wellness and fitness
Durham College Alumni - Business
Working with clients is the most rewarding part, I have developed, implemented and evaluated health plans I have made for clients. I use a psychological approach to understand the client on a personal level and then unveil some of the barriers each individual has in their wellness journey, this will make it easier for a plan to be developed that is best suited for each person

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About the lesson

  • Primary
  • Secondary
  • Matric/GCSE
  • +4
  • levels :

    Primary

    Secondary

    Matric/GCSE

    BTech

    Adult education

    Masters

    MBA

  • English

Languages in which the lesson is available :

English

Lessons are driven by needs of the client, here are just some of the topics that can be discussed:
~ Nutrition basics
~ Understanding & Managing Diabetes
~ Health coaching
~ Fitness coaching
~ Mental health
~ Motivation & life
~ Addictions/Withdrawal
~ Injury management or stretching
~ Routines
And so many more!
Health, wellness and fitness should work in a harmony as close as possible to have optimal holistic health, I want to help others discover that missing approach that should be used more in their lives!

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Rates

Rate

  • R218

Package rates

  • 5h: R1090
  • 10h: R2180

online

  • R218/h

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