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Austin
- Rate R261
- Response 1h
R261/h
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- Bodybuilding
Bodybuilder expert in training for good diet and physic and bulking quick
- Bodybuilding
Lesson location
About Austin
I am a bodybuilder started last year been on a hug diet was really skinny and could hardly lift now I lift more than 70kg and lean with a good diet to keep me in that shape enough protein and calories
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My teaching method is showing what they can eat drink through out the day to keep the body they want to get bigger and bulk or if they need to burn fat and still add protein and when the best is to add it post workout
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Rates
Rate
- R261
Package rates
- 5h: R1305
- 10h: R2610
online
- R261/h
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