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Shenay
- Rate R200
- Response 1h
R200/h
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- Learning to eat well
I believe that healthy eating, is a lifestyle and is not a quick fix. Let me help you make small lifestyle changes to get positive changes!
- Learning to eat well
Lesson location
About Shenay
I am a clinical research associate, with a personal interest in fitness, health and maintaining a healthy lifestyle using scientific proven methods. I have knowledge of different methods of maintaining a healthy lifestyle, tips on how to stay healthy and make positive changes to one's lifestyle
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Everyone is different and it's important to have open communication to find out what works for you as an individual. I think having a plan when trying to implement changes is important, keeping a tracker and having someone to be accountable to.
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Rates
Rate
- R200
Package rates
- 5h: R1000
- 10h: R2000
online
- R50/h
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