1st lesson free
Uco's profile and contact details have been verified by our team
Uco
- Rate R491
- Response 3h
-
Students12
Number of students Uco has accompanied since joining Superprof
Number of students Uco has accompanied since joining Superprof
R491/h
Contact
1st lesson free
- Ballet
Ballet Barre and Center technique Lead you to be able to take any open ballet classes in NYC
- Ballet
Lesson location
About Uco
Ballet Barre is a safe way to start getting strength. Because you can hold a barre, chair, or wall during training. When you're ready, I'll invite you to center (without barre) exercise.
If you are willing to take open ballet class, let me know.
These are the benefits of barre
1. Strengthening your feet, legs, rotating muscle
2. Fix the posture to stand up straight and taller elegantly
3. Deep breathing
4. Strength memory function
If you get further inner strengthened, I can give you Pilates training, too
See more
About the lesson
- All levels
- English
- Japanese
Languages in which the lesson is available :
English
Japanese
Movement is medicine!! Let’s move. I was a professional ballerina in Japan and US, retired in 2018.
Now I have Pilates certification and enjoy Jazz dance, Surfing.
I believe, ballet barre and Pilates maintain your essential body strongest safely to enjoy all other activities including just only weekend grocery shopping to biking, surfing others.
Get core strength called contrology to your daily routine (^-^)v
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Rates
Rate
- R491
Package rates
- 5h: R2454
- 10h: R4908
free lesson
The free first lesson with Uco allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R360/h
Details
I started teaching ballet since I was 13 yrs old in Japan.
I was professional ballerina in Japan in 2000 and in U.S. in 2009.
I became certified Pilates instructor in 2025.
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