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Paula
- Rate R188
- Response 15h
R188/h
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- Dance
Baila Yoga, a proposal that integrates decontractured dance, yoga and relaxation through meditation
- Dance
Lesson location
About Paula
I am Argentina living in Barcelona. As a teacher in integrated techniques for flexibility and elongation aimed at Postural Correction and Hatha Yoga instructor, I propose a space for the integration of both techniques complemented with dance, to relax the body and release emotions, achieving a feeling of well-being, relaxation and good Energy!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
Private classes or group at home, for all ages and all levels, no prior knowledge is required. In an hour / hour and a half we prepare the body, heating the joints and musculature to dance some songs and have fun (optional). We lengthen the muscles with yoga asanas and stretching exercises to finish the class with a relaxation and thus return home with the best energy!
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Me hace sentir tan bien, flotando... Su voz me relaja y me centra en la práctica... Gracias Paula, por tus clases!!
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Rates
Rate
- R188
Package rates
- 5h: R940
- 10h: R1880
online
- R150/h
Paula's video
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