Ines - Meditation tutor - Horley
1st lesson free
Ines - Meditation tutor - Horley

Ines profile and its contact details have been verified by our experts

Ines

  • Rate R651
  • Response 1h
Ines - Meditation tutor - Horley
  • 5 (10 reviews)

R651/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Meditation
  • Learning to eat well
  • Ayurveda
  • Aromatherapy

Ayurveda, Yoga, Pranayama, and Holistic Wellbeing Lessons for Beginners and Intermediate Learners (Online or Local)

  • Meditation
  • Learning to eat well
  • Ayurveda
  • Aromatherapy

Lesson location

Recommended

Ines is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.

About Ines

I am a passionate and experienced professional dedicated to holistic health and wellbeing. As a certified Yoga and Pranayama Teacher and an expert in Ayurveda, I offer a unique blend of ancient wisdom and modern practicality.

My certifications include:
- Ayurvedic Massage Therapist
- Ayurvedic Lifestyle Consultant
- Ayurvedic Clinical Therapist
- Yoga and Pranayama Teacher
- Aromatherapist
- Phytotherapist
- Reflexotherapist

Over the years, I’ve worked closely with Vaidyas (Ayurvedic doctors), gaining profound insights into Ayurveda's healing practices. Currently, I am pursuing a new degree in Ayurveda to further enhance my skills and knowledge. In addition to my Ayurvedic expertise, I am a skilled aroma and phytotherapist, specialising in natural cosmetics and healthy food recipes. My mission is to inspire and guide others towards achieving balance and harmony in their lives.

Through personalised lessons in Ayurveda, yoga, pranayama, and holistic wellbeing, I aim to empower my students with practical tools and techniques to enhance their physical, mental, and emotional health. Whether you’re just starting or looking to deepen your understanding, I am here to support you every step of the way.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

My lessons are carefully designed to guide you towards a healthier, more balanced lifestyle by integrating Ayurveda, yoga, pranayama, and holistic wellbeing practices. Whether you're a beginner or someone with intermediate knowledge, my teaching is tailored to meet your needs and goals.

Teaching Methodology: I use an engaging and hands-on approach, combining theoretical knowledge with practical applications.

Lessons include:
- Ayurveda: Discussions and practices for personalised health and lifestyle adjustments
- Yoga and Pranayama: Guided yoga postures and breathing techniques to improve flexibility, focus, and energy balance
- Aromatherapy and Phytotherapy: Techniques for natural healing and beauty
- Healthy Living: Practical tips for mindful eating and creating wholesome recipes

Lesson Structure: Typical Length: 1 to 1.5 hours per session
Format: Online or in-person (based on your preference)
Materials: Customised wellness plans, practice exercises, and informative resources

I hold certifications in:
- Ayurvedic Massage Therapist
- Ayurvedic Lifestyle Consultant
- Ayurvedic Clinical Therapist
- Yoga and Pranayama Teacher
- Aromatherapist
- Phytotherapist

Currently, I am pursuing a new degree in Ayurveda to deepen my expertise.
I have extensive experience working with Vaidyas (Ayurvedic doctors), learning practical, time-tested healing methods. Additionally, I am an aroma and phytotherapist, crafting natural cosmetics and creating healthy recipes to promote natural wellbeing.

Who Can Join: These lessons are perfect for beginners and those with intermediate knowledge who want to:
- Learn yoga and pranayama techniques for mental and physical wellbeing
- Understand Ayurvedic principles and apply them to their lifestyle
- Explore aromatherapy and phytotherapy for natural health and beauty
- Create personalised health routines and wholesome recipes

Cultivate a holistic approach to wellbeing Every lesson is personalised to your pace and goals, ensuring a rewarding and enriching experience.

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Rates

Rate

  • R651

Package rates

  • 5h: R3253
  • 10h: R6506

online

  • R651/h

free lesson

The free first lesson with Ines allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

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