1st lesson free
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Shree
- Rate R348
- Response 1h
R348/h
Contact
1st lesson free
- Meditation
- Dietetics
- Ayurveda
Ayurveda Physician (MD) teaching basics of 'Ayurveda' and 'lifestyle management' with the key takeaways for day-to-day health and wellbeing. learn more about your own body and mind, it's composition,
- Meditation
- Dietetics
- Ayurveda
Lesson location
About Shree
Dynamic, performance-driven and detailed oriented master’s degree holder in Ayurveda (MD Ayu) along with hands-on experience of Panchakarma and Hospital environment for more than 17 years.
I have 10 years of experience in teaching Ayurveda principles to university students and adults.
The experience includes direct patient facing in Clinic as well as Hospital and Panchakarma Clinic settings. I owned my private Ayurveda practice for more than 12 years. Associate professor in Ayurveda College for more than 10 years. Researcher by choice, I served Cancer Research Institute for more than 3 years for focused Cancer treatment research with Ayurveda Principles and Practices for general wellbeing and treatment tolerance of cancer patients.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
The 'Basic' or Introductory lesson about - History of Ayurveda. What is 'Ayurveda', from where it is generated, how old is it, where in the world it is used.
What is base of Ayurveda. What are Doshas / Dhatu and Mala.
What is Prakriti (Constitution).
What affects your physical and mental wellbeing.
How the diseases are generated. What are the types of diseases.
How to avoid getting ill as per Ayurveda.
What is Dinacharya and Ritucharya (daily routine and changes to it as per season changes)
Do's and Don'ts for healthy lifestyle.
These lessons are for beginners and Intermediate learners.
For advance learners, special sessions can be arranged where the detailed chapters from 'Samhita's' like 'Charaka' samhita or 'Ashtang Hridayam' would be taught.
About myself:
I have 10 years of experience teaching Ayurveda to students and elderly.
I have served as a Ayurveda Physician (MD) for more than 10 years of private practice.
I have served as a Cancer Care physician and researcher for 3 years.
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Rates
Rate
- R348
Package rates
- 5h: R1564
- 10h: R3013
free lesson
The free first lesson with Shree allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R348/h
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