Sheetal - Meditation tutor - Delhi
Sheetal - Meditation tutor - Delhi

Sheetal's email address and phone number have been validated.

Sheetal

  • Rate R346
  • Response 1h
Sheetal - Meditation tutor - Delhi

R346/h

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  • Meditation
  • Massage
  • Naturopathy
  • Massage therapy

Are you Stressed Out ? De-stress thru Yoga, meditation and life Style

  • Meditation
  • Massage
  • Naturopathy
  • Massage therapy

Lesson location

About Sheetal

I am a PhD Yoga Scholar, have been taking classes and workshop to de-stress people both individually and in groups; I am a specialist of stress management thru Yoga, Meditation and little change in Life style of an individual.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

The Stress Management classes are for individual and Groups who have high stress level due to their jobs, life style or otherwise.
I first make them understand what is stress, the science behind , how does it build and how does it effect our body and mind.
Then i take yoga and meditation sessions.

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Rates

Rate

  • R346

Package rates

  • 5h: R1558
  • 10h: R2597

online

  • R346/h

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Verified tutor profile

Sheetal's email address and phone number have been validated.

levels

All levels

Languages in which the lesson is available

English

Reviews

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free lesson

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