Alam Harry
- Rate R196
- Response 1h
R196/h
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- Nutrition and Dietetics
- Meditation
- Learning to eat well
- Chinese Medicine
- Shiatsu
We are a couple that help people learn how to eat and live a RAW VEGAN and FRUIT-BASED diet in order to HEAL and THRIVE! We are currently training in Shiatsu massage and Chinese Medicine, and have ma
- Nutrition and Dietetics
- Meditation
- Learning to eat well
- Chinese Medicine
- Shiatsu
Lesson location
About Alam Harry
We are a couple who were brought together by our deep passion and devotion towards living a life that is grounded in a deep meditation practice, eating a pure, simple and healthy diet, and wanting to share with others the path of true health and happiness. One day we hope to manifest our dream of finding a little piece of land, some place in the world, where we can help many people to learn how to connect with themselves deeply, through what they eat, connecting with nature and learning to develop a deep meditation practice.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Are you hoping to lose weight without restricting how much you eat? Totally confused about what food and diet is right for you? Do you have a chronic illness you would like to heal? Are you looking for peak athletic performance? Or simply want to feel the best in your body and thrive and learn how to eat the diet that was designed for your species?
Learning how to eat a fruit-based diet can help to heal any disease and allow you to truly thrive as you return to the diet that was designed for our human species to eat!
We are Ilu and Alam, and we are passionate about helping people to learn about the amazing benefits that eating a simple, fruit-based diet can deliver. We are currently undertaking a diploma in Shiatsu and studies in Traditional Chinese Medicine. We are experienced Vipassana meditators and committed to helping people to achieve true health with the help of food, lifestyle, bodywork and meditation.Learning how to eat a fruit-based diet can be challenging. We have been eating this way for 3 years now, have healed our own chronic illnesses and helped others to do the same. Having support in transitioning to eating in this way is crucial for success! We made many mistakes along the way and you can learn from us so that you don’t have to do the same!
Whether just for a short period of time to cleanse, or if you’re looking to permanently transition to a cleaner way of eating, we will support you in whatever way you need. Having a mentor or guide, support, accountability and community for making such a big change can be such a HUGE tool in succeeding.
Learning to eat in this way is a way of living, a life-time practice and an art all in itself! We can help you in person and/or online, provide you with all of the amazing resources that have helped us along the way, teach you how to properly combine your food and what quantities to eat, provide you with shopping lists, cleanses, recipes etc. we can even help you do your shopping for you and provide you with truly ripe and delicious fruit. Learning to choose fruit that is going to taste good is an art all on its own! We will teach you what we have learnt.
We help people on a person-to-person basis, we meet you where you are, and listen to how much you can afford. We want as many people as possible to experience the health they deserve! If local we can also provide shiatsu bodywork therapy to assist the process.
What will happen first is to have an initial conversation with one another to see where you're at, what you need and want to get out of our mentorship.
We look forward to hearing from you!
All of our love, Ilu and Alam
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Rates
Rate
- R196
Package rates
- 5h: R544
- 10h: R1088
online
- R109/h
Details
We noramally work on a donation basis initially. Once we have gotten to know one another we can begin to formulate a plan about how we will work together. We want this to be accessible to everyone :)
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