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Shreya
- Rate R171
- Response 1h
R171/h
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- Meditation
200 RYT with a postgraduate degree in Psychology working towards holistic well-being of individuals.
- Meditation
Lesson location
About Shreya
I am a counseling psychologist and a certified Yoga instructor who infuses the learning from these two fields to create a unique experience for my client that would enable a better physical as well as mental health for them.
From the wonders that I have experienced, I can say that this practice can benefit anyone and everyone!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Embark on a transformative yoga journey with me. Discover Ashtanga, Vinyasa flow, and meditation while exploring profound yoga philosophy. Cultivate breath awareness, and if needed, benefit from supportive counseling sessions. Find inner peace and radiant health in my empowering and nurturing classes.
If you're looking to foster a holistic well-being this class is for you!
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Rates
Rate
- R171
Package rates
- 5h: R683
- 10h: R1366
online
- R171/h
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