outdoor women's field hockey match

Hockey for Beginners: A Guide

All You Need to Know About Hockey Starting your hockey journey can be both exciting and challenging. To help you navigate it with confidence, we’ve put together this guide which covers all the key aspects of the game. So, let’s explore hockey’s basic rules, the equipment you’ll need on the field, how to boost your[…]

26 September 20246 minutes reading time

hockey ball placed between two hockey sticks on astroturf

How to Play Hockey for Beginners

How to Play Hockey Well Hockey, an Olympic sport renowned for its fast pace and technical skill, enjoys immense popularity all over the world as both a spectator sport and one enjoyed by athletes of every level. In South Africa, the appeal of hockey has been recognised since the early 20th century.  For a long[…]

15 May 20246 minutes reading time

Want to take hockey lessons?

Hockey is a popular sport played around the world, with many opportunities for competition at different levels.

By learning to play hockey, you can participate in local, provincial, and even international tournaments, and enjoy the thrill of competition and the camaraderie of the sport.

Working with a private hockey coach can help you improve your performance on the hockey field.

Get private hockey tuition by checking out Superprof’s hockey tutors in Cape Town, Durban, Johannesburg, Pretoria, and Port Elizabeth.

Working with a private coach can be an excellent way to improve your skills and performance in hockey, but it will require dedication and hard work. With the right hockey coach and a solid plan, you can achieve your goals and become a better player.

If you are interested in working with a private hockey coach, these are a few of the steps you can take.

Research Private Coaches in Your Area

Start by doing some research to find coaches who specialise in hockey. You can check local sports clubs, and online directories, and ask for recommendations from friends or other hockey players.

Contact Potential Coaches

Once you have a list of potential coaches, reach out to them to inquire about their availability, rates, and coaching style. You can ask for a free consultation or trial session to see if you are a good fit. This is really easy to do on the Superprof website, where most coaches offer the first lesson for free.

Set Goals

Before starting coaching sessions, it’s important to set goals with your coach. These goals can be skill-based (improving your stick handling or shooting accuracy) or performance-based (making the varsity team or improving your stats). Your coach can help you create a plan to achieve these goals.

Attend Regular Sessions

Once you have a coach and a plan, attend regular coaching sessions. These can be once a week or more frequently, depending on your schedule and goals. Be prepared to work hard and practise outside of sessions to make progress.

Evaluate Your Progress

As you work with your coach, evaluate your progress regularly. Are you meeting your goals? Are you improving your skills and performance? If not, discuss with your coach and adjust your plan accordingly.

Check out the hockey tutors near you in Cape Town, Durban, Johannesburg, Pretoria, and Port Elizabeth and get one-on-one hockey tuition.