Mohammed Ali was born Cassius Clay and nicknamed himself ‘The Greatest'. Perhaps this was because he had 56 victories out of 61 professional fights. Eventually, Ali had to recognise that Ray Sugar Robinson who had 174 victories out of 202 fights as a professional, was the greater boxer.
So whether you want to take boxing classes online to keep fit, or whether you want to follow in the steps of the best of the best, it is all possible!
Of course, you can join a gym, but these days with the right online boxing trainer you could learn the basics of strength training and techniques all from the convenience and comfort of your own home.
Either way, by taking up the sport, you are bound to experience the health benefits of boxing.
If, however, your aim is to reach the top, you may need professional help in the form of an in-person or online boxing coach. Not only will this provide you with the necessary techniques and confidence to meet other boxers in the ring, but it will also help you to get fit through high-intensity, cardio training.
If you would like to check out the world of boxing from a distance and learn at your own pace, then try searching online box training as a start. You could also save money and benefit from the convenience of flexible schedules when you elect to learn how to box online.
Increase Cardio Fitness with an Online Boxing Coach
Boxing is a demanding sport that requires stamina, fitness, and technique. Before you begin your internet search for online box training or any similar regime, make sure you discuss any doubts that you may have with your doctor.
One of the reasons why beginners shy away from boxing gyms is that, at first, they can be a little intimidating. However, if you want to learn a few moves and techniques before showing off your skills in public, this is possible through boxing classes online, from the privacy of your own home!
To begin, all you will need is a pair of gloves and perhaps a skipping rope. Your online boxing trainer will take you through a solid cardio workout and muscle strengthening session aimed specifically at those who want in-person or online box training.
If you are keen to check out whether you can indeed be inspired to learn how to box online before committing to a personal trainer, you could check out our recommended YouTube boxing channels first.
Good advice is to make sure that you understand what your goals are before beginning any fitness journey or online box training.
For instance, boxing classes online for those who simply want to get fit will be quite different from those who want to step into the world of amateur boxing.
Learn Muay Thai with an Online Boxing Coach
Whether it is shadow boxing at home or practising your punching speed with heavy bags, boxing is exciting and diverse. You may be particularly interested in Muay Thai which is a branch of boxing from Thailand. The word muay means to combat and this is a discipline that lives up to its name. Characterised by combining several body parts like fists, elbows, and shins, it is a form of boxing that is probably better taught through an in-person or online boxing coach, as opposed to trying to self-teach through free video content.
Here is a recommended list for taking Muay Thai boxing classes online.
Udemy
Udemy is an internet-based course platform that hosts tons of video tutorials on a diverse range of subjects. So if you are interested in progressing past your mitt practice and speed bag, you could try their Muay Thai.
Available in both TV and mobile format, you can access 1.5 hours of video lesson content and eight informative articles to help your stance and technique for around R200.
Tiger Muay Thai
Another great website to begin boxing classes online is the site Tiger Muay Thai which also provides video tutorials for:
- MMA
- Muay Thai
- Brazilian Jiu-Jitsu
Muay Thai Guy
Besides the availability of downloadable online box training, for those, a little more analogue minded, the Muay Thai Guy’s classes are also available in DVD and book format too.
If by now, you are inspired to learn how to box online, then make sure you check out our article on the best boxing blogs too.
Improve Your Sparring and Techniques with an Online Boxing Trainer
If you’re searching for personalised, professional boxing workouts or advice, you should consider investing in an online boxing coach. However, if you are looking for free personal training then try then making use of the many boxing training channels on YouTube is a good idea. From a cardio workout aimed at online box training to kickboxing advice, it is all there.
Of course there are also many websites that offer helpful tips and even link to engaging community platforms like Facebook. So if you want to know how to do hand wraps or perfect your left hook or uppercut, check out this recommended list of websites:
Precision Striking
This site offers around 200 videos on boxing, self-defence, and much more. Simply choose a guide or workout that looks appealing to get started. Topics covered range from how to avoid the most common heavy bag mistakes to improving footwork, speed and power for beginners.
Sobe Kick
If you want to learn how to box online, then definitely check out Sobe Kick which is a boot camp that is dedicated to all things boxing. From boxing tips and circuit training to boxing tips, you could join an in-person or online course or curate your own content and become your own online boxing coach.
Find a Professional Online Boxing Trainer
Whether you are searching for fitness lessons to tone your lower body or desire to put those golden gloves to use on a punching bag, finding an online boxing trainer can be very overwhelming, yet one of the simplest ways to delve into the boxing world is to try things out from a distance. This means finding the right online boxing coach to suit you.
Fight Camp is an excellent example of an online gym that is dedicated to boxing. It offers courses that can be accessed on multiple device types. It is directed by professional trainers with years of boxing experience. Try it out and you will notice that in no time you could improve your double end bag exercises and jabs.
If, however, you would like a far more personalised approach, make sure that you check out Superprof which offers tons of private boxing coaches who offer both online and in-person training at a time and place that is convenient for you. From kickboxing to self-defence or coaching for women, there are many trainers available to suit all budget types.
If you are still unconvinced about learning via a screen, make sure you check out this article on learning boxing online.
Pros and Cons of Boxing Classes Online
If you want to join a boxing team or start learning how to box through total body fitness courses, you should consider both the advantages and limitations that come with online fitness courses.
On one hand, learning a new sport is not always easy for beginner adults. This can be due to busy work and life schedules, travel restrictions, or the general apathy that can result from starting anything brand new.
The advantage of choosing an online video to practise boxing techniques or HIIT workouts is that you can choose a time of day that suits you and then repeat or pause the video as often as you like. Some boxing aspects like punching techniques or developing a proper stance can be easier for some to grasp than others. This is probably why online teaching is great for those who feel less pressured when they can learn and practise at their own pace.
Other limitations that come from choosing to take a boxing course online can come from having to decide whether or not to invest in your own boxing kit or not.
Remember that with anything you choose to learn via the internet it is important to check out online reviews or get recommendations from friends. Make sure that the platform or coach you choose to learn how to box online with has a great reputation and the credentials to match. To avoid making mistakes regarding technique or wasting your time and money make sure that you check out the reputation of your online boxing coach first. On Superprof, many coaches will supply their first lesson for free which is a great opportunity to find out more about them before you commit.
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