1st lesson free
Brianna profile and its contact details have been verified by our experts
Brianna
- Rate R499
- Response 1h
R499/h
Contact
1st lesson free
- Fitness
- Bodybuilding
- Gymnastics
- Postnatal Gym
- Prenatal Gym
Train Smarter. Move Stronger. Feel Your Best. Doctorate-level fitness coaching specializing in women’s health and performance
- Fitness
- Bodybuilding
- Gymnastics
- Postnatal Gym
- Prenatal Gym
Lesson location
About Brianna
I am a Doctor of Physical Therapy with a specialty in women’s health and pelvic floor rehabilitation, and I bring years of experience as a group fitness instructor to my work. My background allows me to design personalized, curated programs that go beyond generic workouts, blending clinical knowledge with proven training methods. I specialize in gymnastics skills, prenatal and postnatal fitness, strength and conditioning, and overall wellness, tailoring each program to meet individual goals. My approach is evidence-based, safe, and empowering, with a focus on helping people move with confidence at every stage of life. I am passionate about supporting women through pregnancy and beyond, as well as guiding individuals who want to build strength, prevent injury, and perform at their best
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Are you seeking a program that goes beyond cookie-cutter workouts? I offer personalized, curated training plans tailored to your goals in categories of building strength, improving fitness, returning to activity after pregnancy, or wanting to refine your gymnastics skills.
With a Doctorate in Physical Therapy, a specialty in women’s health and pelvic floor rehabilitation, and years of experience as a renowned group fitness instructor, gymnast, and varsity cheerleader, I blend science, movement, and coaching to help you thrive at every stage of life.
-Gymnastics basic skills training
-Pre & Postnatal fitness that is safe and effective
-Strengthening & conditioning that is evidence-based and general fitness that doesn't follow a one-size-fits-all approach
See more
Rates
Rate
- R499
Package rates
- 5h: R2497
- 10h: R4994
online
- R499/h
travel
- + R10
free lesson
The free first lesson with Brianna allows you to get to know the tutor and discuss your needs and expectations.
- 30min
Similar Fitness tutor profiles
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R360/h
Mandy
Germiston & online
- R200/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Jacques
Cape Town & online
- R240/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Nadine
& online
- R250/h
- 1st lesson free
Natasha
Johannesburg South & online
- R300/h
- 1st lesson free
Ruvarashe Esther
Cape Town & online
- R250/h
- 1st lesson free
Ruben
Germiston
- R200/h
- 1st lesson free
Uchindami
Benoni
- R300/h
- 1st lesson free
Lethu
Pietermaritzburg & online
- R200/h
- 1st lesson free
Chinedu
Johannesburg & online
- R100/h
- 1st lesson free
Tristan
Cape Town
- R150/h
- 1st lesson free
-
See Fitness tutors
