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Jean

Verified tutor profile

  • Hourly rate R400
  • Response time 24h
Book a lesson

1st lesson free!

1st lesson free!

I am a qualified mindfulness and meditation life coach for adults and teach adults how to manage stress levels in the corporate enviroment through various meditation and mindfulness techniques.

    • Port Elizabeth
    • at her home
    • at your home
    • online

About the lesson

I structure my life coach sessions around self reflection/how do I change my thought patterns/mirror work/what do I want/meditation session included in my lesson plan and how to practice mindfulness in the work enviroment. Home work is given to the candidate each week

subjects

  • Life coaching

languages

  • English

levels

  • All levels

About Jean

I come from a sales/training background and have 20 years in corporate skills training. I also have a mentoring background in skills development programmes. At present I conduct private life coaching sessions and meditation classes and group sessions in the corporate enviroment.

Rates

packages

  • 5h: R2000
  • 10h: R4000

online

  • R400/h

free lesson

  • 1hrs

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