1st lesson free
Conor profile and its contact details have been verified by our experts
Conor
- Rate R392
- Response 1h
R392/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Qualified fitness professional with two ITEC Level 2 certifications in Fitness Instructing, Group Exercise, and Personal Training. Currently in Year 4 of a BSc in Sport Science & Strength and Conditio
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Lesson location
About Conor
I want to help people because I’ve seen how exercise and education can genuinely change lives — improving confidence, health, and overall quality of life. Teaching allows me to support others with the right knowledge, guidance, and encouragement to achieve goals they may not have thought possible.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My approach to tutoring is client-centred, structured, and evidence-based. I begin by assessing each individual’s goals, current ability, and learning style, then tailor sessions to suit their needs. I use clear demonstrations, simple explanations, and progressive coaching cues to ensure understanding, correct technique, and confidence. Lessons combine practical application with theory where appropriate, and I encourage questions and feedback to support continuous learning.
A typical lesson lasts 60 minutes, though session length can be adapted depending on goals, experience level, or schedule. Each session is planned to be efficient and focused, with clear objectives and measurable progress.
I hold two ITEC Level 2 qualifications in Fitness Instructing (including Group-Based Exercise) and Personal Training, and I am currently in Year 4 of a Bachelor’s degree in Sport Science and Strength and Conditioning. I have extensive experience working across all areas of fitness, including weight loss, muscle gain, strength training, and general health, with a wide range of clients.
Lessons are suitable for beginners to advanced individuals, including teenagers and adults, whether they are new to exercise, returning after time off, or looking to improve performance, strength, or overall fitness. Sessions can be delivered one-to-one or in group settings and are always adapted to the individual’s ability and goals.
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Rates
Rate
- R392
Package rates
- 5h: R1960
- 10h: R3920
online
- R392/h
free lesson
The free first lesson with Conor allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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